Treatments take place on a comfortable floor mattress, fully clothed. Light and comfortable clothing is recommended for ease of movement. Oils are not used in traditional Thai massage but I might use a little oil at the end of the massage on the neck and face. I start with gentle pressure, gradually increasing intensity using stretching, compression, and acupressure techniques, using hands, forearms, feet, knees, and elbows. Breathing techniques are incorporated for improved relaxation. 

To fully experience the benefits of a Thai massage, a comprehensive session cannot be condensed into just one hour. In many cases, even ninety minutes is insufficient for adequately addressing the entire body. In Thailand, sessions lasting two to three hours are common, but in the Western world, both therapists and clients often have time constraints due to their busy schedules. Nonetheless, it is recommended to allocate between ninety minutes and two hours for each session to ensure there is enough time for a deeply satisfying experience.